Two Oceans Half Marathon 2009

Date April 14, 2009

It is done and dusted.

2h37min.

Despite suffering from chronic ITB - I managed to finish the Two Oceans Half Marathon 2009 and now I can relax and enjoy copious amounts of good wine!

Congrats to the following noble friends of mine for enduring what no human should really:

Kylis, Tess, Blake, Craig Campbell and Em Dog.

Till next years punishment!

3 Responses to “Two Oceans Half Marathon 2009”

  1. Tessa said:

    hehe.. also ran the oceans half and havn’t been drinking for the last 2 months.
    Wine has never tasted better!!!

  2. Em Dog said:

    Thanks, Brend, for the mention! I am honoured! And I hear wine is very good for ITB, by the way!

  3. Is the Ultramarathon the next challenge? | Ironman by 40! said:

    [...] Two Oceans Half Marathon 2009 (thecru.co.za) Related Reading: Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running What I Talk About When I Talk About Running Born to Run: The hidden tribe, the ultra-runners, and the greatest race the world has never seen: The Rise of Ultra-running and the Super-athlete Tribe Running Well: Run Smarter, Run Faster, Avoid Injury… and Enjoy It More! Feet in the Clouds: A Story of Fell Running and Obsession SHARETHIS.addEntry({ title: “Is the Ultramarathon the next challenge?”, url: “http://ironman-by-40.com/is-the-ultramarathon-the-next-challenge/” }); Enjoy this post? Be sure to subscribe! Similar PostsAre triathlons too deadly? [...]

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